Anxiety Quiz – Freedom From Anxiety

- Phone: 1300 157 647
- E-mail: hello@freedomfromanxiety.com.au

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Anxiety Quiz

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Complete this short question free online anxiety quiz to see if you have issues with anxiety. Your results will be emailed to you.

Name*
Email*
Do you experience episodes of intense fear or panic, that are accompanied by feelings that something very bad is going to happen?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Do you ever experience persistent mind chatter that has a negative tone about yourself and or others or just life in general?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Do you find yourself obsessing about what you could have done differently in the past and blame yourself for what occurred?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Do you panic about what could go wrong in the future and think of worst case scenarios?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Do you have goals you would like to achieve but avoid moving towards them because you fear you will/could fail?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Do you berate yourself, put yourself down about what you haven’t done right or not achieved?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Do you feel nervous about making mistakes and waste time procrastinating?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Do you become easily rattled or startled when you are approached unexpectedly?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Do you sometimes feel like you are losing your mind, and then become afraid that you may be?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Do you have obsessive thoughts about a person/s or event/s that occurred in the past?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Are you impatient, or easily frustrated or angered?*
- Never
- Rarely
- Sometimes
- Frequently
- Always
Has nervousness or anxiety prevented you from doing something?*
- Never
- Rarely
- Sometimes
- Frequently
- Always

Contact us today

Willing to take the journey to a life free from anxiety?

Willing to go the distance to make it happen?

3 Steps To Freedom From Anxiety

Welcome to Freedom from Anxiety Online Services and Resources.

It is Marina & Steve’s mission and passion to assist people live their life free from anxiety.

Contact Info

Get in touch with us using any of the options below.

Suite 329/1 Queens Road, VIC 3004

1300 157 647

hello@freedomfromanxiety.com

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© Copyright 2020 @ Freedom From Anxiety

How Does It Work?

Take the How Anxious Am I? Quiz. Answer a few questions about yourself and the challenges you’re currently facing.
Schedule a free 30-minute consultation with one of our counsellors or coaches to find out the best service and program based on your quiz result.
You will also find out about our mindfulness tools and resources to help you with your symptoms of stress and anxiety.
Based on your needs, we’ll match you with a qualified licensed professional counselor or coach.
Begin your counseling or coaching process in any way that you want: text, phone or video.

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