Faulty thinking, also known as a cognitive disorder, involves getting used to thinking in a specific pattern that you hardly notice the erring in such reasoning. This type of thinking
5 Tips to Reduce Anxiety during COVID-19.

If you are feeling anxious and overwhelmed during this time of change and uncertainty, you are not alone. Even if you are not typically an anxious person, it is common
What is Anxiety?

By Marina Bakker The quality of our intimate relationships directly impacts on our mental health and emotional well-being. Unfortunately, intimate relationships can be breeding grounds for anxious thoughts and feelings.
Relationship Anxiety

By Marina Bakker The quality of our intimate relationships directly impacts on our mental health and emotional well-being. Unfortunately, intimate relationships can be breeding grounds for anxious thoughts and feelings.
Get Your Confidence Back

By Marina Bakker Our Freedom from Anxiety Coaching Services helps you to regain your self-esteem and confidence. Your coach will provide you with strategies and a mindfulness toolbox to live
Transform Stress To Success

By Marina Bakker How to Turn Stress into Success Online Group Coaching Program Stress affects us all and, at the moment stress is everywhere. We are all facing times of